Classes

OUR CLASSES AT B STREET YOGA

Located in the vibrant neighborhood of Golden Hill, B Street Yoga offers a wide range of yoga classes designed to meet the needs of the San Diego community. Whether you’re a seasoned practitioner looking to deepen your practice or a beginner ready to embark on your journey, our thoughtfully curated classes provide something for every body, every level, and every goal. From strength-building and high-energy flows to restorative and meditative practices, our diverse offerings are tailored to support your growth, wellness, and connection.

Push your limits in Power Vinyasa or Advanced Vinyasa Elevation, where challenging sequences and creative flows will refine your skills and elevate your practice. For those seeking a balanced experience, Vinyasa All Levels Flow provides accessible yet invigorating sequences perfect for any practitioner.

Looking for a dynamic workout? Sculpt & HIIT Strength is one of our signature offerings, blending yoga-inspired movement with strength training and bursts of cardio to deliver a powerful, full-body experience. This high-energy class is ideal for building strength, improving endurance, and toning your body—all while staying grounded in mindful movement. Whether you’re new to fitness or looking to complement your yoga practice, Sculpt offers a fun and empowering way to challenge yourself and elevate your fitness journey.

If stillness and relaxation are what you need, Yin Yoga Restore helps release tension and promotes deep relaxation. For a truly unique experience, Mixed Yoga Arts blends yoga, functional strength, and somatic practices, inspiring creativity, self-expression, and movement exploration. Breathwork & Sound Bath combines the transformative power of intentional breathing with the calming resonance of sound, creating a deeply restorative and rejuvenating experience.

Our classes are designed to empower, challenge, and inspire every practitioner. Whether you’re looking to build strength, improve flexibility, find stillness, or explore self-expression, B Street Yoga offers a welcoming space to support your body, mind, and spirit. Read below for detailed descriptions of all our class offerings.

VINYASA ALL LEVELS

Discover a versatile yoga class designed for all practitioners, from beginners to seasoned yogis. Vinyasa All Levels Flow focuses on connecting breath with movement through dynamic sequences that build strength, improve flexibility, and enhance mindfulness. Beginners will feel supported with foundational poses, while advanced practitioners can explore deeper variations. This class is perfect for anyone looking to feel balanced, centered, and rejuvenated in a welcoming and inclusive environment.

POWER VINYASA

Push your yoga practice to new heights in Power Vinyasa, a faster-paced class that builds strength, enhances balance, and deepens your connection to breath. Featuring a mix of dynamic flows and challenging poses, this class helps refine your technique while offering modifications to suit every practitioner. Whether you’re working toward advanced transitions or simply looking to energize your practice, Power Vinyasa is designed to meet you at your level and help you grow.

ADVANCED VINYASA

Challenge your body and mind with Advanced Vinyasa, a class crafted for experienced yogis ready to explore advanced postures, creative transitions, and intricate flows. Build strength, improve flexibility, and refine your technique as you work toward arm balances, inversions, and deep binds. This class offers a space for growth and discovery, helping you push boundaries and elevate your practice with expert guidance in a supportive environment.

SCULPT & HIIT STRENGTH

Elevate your fitness and yoga practice with Sculpt & HIIT Strength, a dynamic class combining yoga-inspired flows, strength training, and high-intensity cardio bursts. Using light weights, resistance bands, and body-weight exercises, this full-body workout is designed to build muscle, improve endurance, and enhance flexibility. Whether you’re a fitness enthusiast or a yogi looking for a high-energy challenge, this class delivers an empowering experience that will leave you feeling strong and accomplished.

YIN YOGA RESTORE

Relax, unwind, and reconnect with Yin Yoga Restore, a calming class designed to release tension and promote deep relaxation. Through long-held, passive stretches, this practice targets the connective tissues and joints, improving flexibility and circulation. Perfect for anyone seeking balance, recovery, or a mindful pause in their day, Yin Yoga Restore helps you reset and recharge in a serene, supportive environment.

DANCE FLOW YOGA

Blend the creativity of dance with the fluidity of yoga in this dynamic, breath-to-movement class. Each session includes a floor-based warm-up, balance drills, and a full dance-inspired yoga flow that emphasizes breath, fluidity, and self-expression. Energizing and empowering, this class is perfect for all levels looking to move with intention and creativity. Bring your yoga mat and join us for a unique and inspiring experience!

MYOFASCIAL INTEGRATED YOGA

Discover the benefits of combining yoga with myofascial release techniques in this restorative class. Using tools like lacrosse balls and yoga props, you’ll target connective tissues to release tension, improve flexibility, and reduce pain. Perfect for relieving muscle tightness, enhancing recovery, and promoting relaxation, this class is ideal for all levels. Leave feeling refreshed, balanced, and as if you’ve had a full-body massage!

SCULPT PILATES

Strengthen, tone, and refine your movement in this dynamic fusion of mat Pilates and Sculpt Yoga. Using light weights, resistance bands, and controlled, precise movements, this class targets the core, glutes, arms, and legs to build endurance, improve posture, and enhance flexibility. Expect a mix of low-impact exercises and high-intensity muscle engagement designed to sculpt and strengthen your body. Perfect for all levels, this class will leave you feeling stronger, more balanced, and energized!

MIXED YOGA ARTS

Expand your practice with Mixed Yoga Arts, a unique class blending yoga, strength training, and somatic movement. Inspired by over 20 years of discovery, MYA integrates martial intent, Weck Method, and creative flows to improve functional strength, enhance range of motion, and cultivate self-expression. Whether you’re a yogi, athlete, or mover of any kind, this class offers a transformative experience that connects you to your full potential.

BREATHWORK & SOUND BATH

Experience the transformative power of breath and sound in Breathwork & Sound Bath, a class that combines guided breathing techniques with the calming resonance of sound healing. Using rhythmic breathwork and the soothing tones of crystal bowls, gongs, and chimes, this practice promotes physical relaxation, mental clarity, and emotional balance. Perfect for anyone looking to release stress, enhance focus, and restore harmony, this class is a rejuvenating journey for the body and mind.

YIN & SOUND BATH

Experience deep relaxation with a blend of Yin Yoga and sound healing. This class combines long-held, passive stretches with the soothing vibrations of crystal bowls and chimes, helping to release tension, improve flexibility, and restore balance. Perfect for anyone seeking stress relief, deep rest, and energetic renewal.

OUR CLASSES AT B STREET YOGA

Located in the vibrant neighborhood of Golden Hill, B Street Yoga offers a wide range of yoga classes designed to meet the needs of the San Diego community. Whether you’re a seasoned practitioner looking to deepen your practice or a beginner ready to embark on your journey, our thoughtfully curated classes provide something for every body, every level, and every goal. From strength-building and high-energy flows to restorative and meditative practices, our diverse offerings are tailored to support your growth, wellness, and connection.

Push your limits in Power Vinyasa or Advanced Vinyasa Elevation, where challenging sequences and creative flows will refine your skills and elevate your practice. For those seeking a balanced experience, Vinyasa All Levels Flow provides accessible yet invigorating sequences perfect for any practitioner.

Looking for a dynamic workout? Sculpt & HIIT Strength is one of our signature offerings, blending yoga-inspired movement with strength training and bursts of cardio to deliver a powerful, full-body experience. This high-energy class is ideal for building strength, improving endurance, and toning your body—all while staying grounded in mindful movement. Whether you’re new to fitness or looking to complement your yoga practice, Sculpt offers a fun and empowering way to challenge yourself and elevate your fitness journey.

If stillness and relaxation are what you need, Yin Yoga Restore helps release tension and promotes deep relaxation. For a truly unique experience, Mixed Yoga Arts blends yoga, functional strength, and somatic practices, inspiring creativity, self-expression, and movement exploration. Breathwork & Sound Bath combines the transformative power of intentional breathing with the calming resonance of sound, creating a deeply restorative and rejuvenating experience.

Our classes are designed to empower, challenge, and inspire every practitioner. Whether you’re looking to build strength, improve flexibility, find stillness, or explore self-expression, B Street Yoga offers a welcoming space to support your body, mind, and spirit. Read below for detailed descriptions of all our class offerings.

VINYASA ALL LEVELS

Discover a versatile yoga class designed for all practitioners, from beginners to seasoned yogis. Vinyasa All Levels Flow focuses on connecting breath with movement through dynamic sequences that build strength, improve flexibility, and enhance mindfulness. Beginners will feel supported with foundational poses, while advanced practitioners can explore deeper variations. This class is perfect for anyone looking to feel balanced, centered, and rejuvenated in a welcoming and inclusive environment.

POWER VINYASA

Push your yoga practice to new heights in Power Vinyasa, a faster-paced class that builds strength, enhances balance, and deepens your connection to breath. Featuring a mix of dynamic flows and challenging poses, this class helps refine your technique while offering modifications to suit every practitioner. Whether you’re working toward advanced transitions or simply looking to energize your practice, Power Vinyasa is designed to meet you at your level and help you grow.

ADVANCED VINYASA

Challenge your body and mind with Advanced Vinyasa, a class crafted for experienced yogis ready to explore advanced postures, creative transitions, and intricate flows. Build strength, improve flexibility, and refine your technique as you work toward arm balances, inversions, and deep binds. This class offers a space for growth and discovery, helping you push boundaries and elevate your practice with expert guidance in a supportive environment.

SCULPT & HIIT STRENGTH

Elevate your fitness and yoga practice with Sculpt & HIIT Strength, a dynamic class combining yoga-inspired flows, strength training, and high-intensity cardio bursts. Using light weights, resistance bands, and body-weight exercises, this full-body workout is designed to build muscle, improve endurance, and enhance flexibility. Whether you’re a fitness enthusiast or a yogi looking for a high-energy challenge, this class delivers an empowering experience that will leave you feeling strong and accomplished.

YIN YOGA RESTORE

Relax, unwind, and reconnect with Yin Yoga Restore, a calming class designed to release tension and promote deep relaxation. Through long-held, passive stretches, this practice targets the connective tissues and joints, improving flexibility and circulation. Perfect for anyone seeking balance, recovery, or a mindful pause in their day, Yin Yoga Restore helps you reset and recharge in a serene, supportive environment.

BREATHWORK & SOUND BATH

Experience the transformative power of breath and sound in Breathwork & Sound Bath, a class that combines guided breathing techniques with the calming resonance of sound healing. Using rhythmic breathwork and the soothing tones of crystal bowls, gongs, and chimes, this practice promotes physical relaxation, mental clarity, and emotional balance. Perfect for anyone looking to release stress, enhance focus, and restore harmony, this class is a rejuvenating journey for the body and mind.

MIXED YOGA ARTS

Expand your practice with Mixed Yoga Arts, a unique class blending yoga, strength training, and somatic movement. Inspired by over 20 years of discovery, MYA integrates martial intent, Weck Method, and creative flows to improve functional strength, enhance range of motion, and cultivate self-expression. Whether you’re a yogi, athlete, or mover of any kind, this class offers a transformative experience that connects you to your full potential.

DANCE FLOW YOGA

Blend the creativity of dance with the fluidity of yoga in this dynamic, breath-to-movement class. Each session includes a floor-based warm-up, balance drills, and a full dance-inspired yoga flow that emphasizes breath, fluidity, and self-expression. Energizing and empowering, this class is perfect for all levels looking to move with intention and creativity. Bring your yoga mat and join us for a unique and inspiring experience!

MYOFASCIAL INTEGRATED YOGA

Discover the benefits of combining yoga with myofascial release techniques in this restorative class. Using tools like lacrosse balls and yoga props, you’ll target connective tissues to release tension, improve flexibility, and reduce pain. Perfect for relieving muscle tightness, enhancing recovery, and promoting relaxation, this class is ideal for all levels. Leave feeling refreshed, balanced, and as if you’ve had a full-body massage!

OUR STUDIOS

B Street Yoga in San Diego’s Golden Hill neighborhood and Yoga on C in Coronado offer dynamic yoga experiences tailored to your goals. With diverse classes, expert instructors, and welcoming communities, both studios provide a space to energize, restore, and grow. Explore our unique offerings and find your flow.